Central Alberta Rhythmic Gymnastics Opportunity CARGO (formerly Red Deer Rhythmic Gymnastics) has been offering rhythmic gymnastics instruction in the Red Deer area since 1991 beginning as a community program until a formal club was founded in 1994. CARGO is a member club of Rhythmic Gymnastics Alberta (RGA) and Gymnastics Canada (GCG). Our club is known for its caring coaches, creative instruction techniques and innovative choreography. All classes consist of warm-up, flexibility training, group games, dance basics, rhythmic gymnastics apparatus technique and fundamental acrobatic skills delivered in a safe, fun atmosphere with lots of assistance from our coaches. Classes held at Gaetz Memorial United Church Gymnasium 4758 Ross Street ( 50th st.) Red Deer T4N 1X2 Intro Classes: CARGO supplies all equipment for use in class. Minimal additional costume fee. Performance Gymnasts: Gymnasts who participate in provincial events are required to contribute to costuming and apparatus for the group. Travel groups participating in National and International events are responsible for fundraising and additional costs of trips. Competitive Gymnasts: RG equipment, footwear and competitive bodysuit to be supplied by individual. Practice wear: Bodysuit or close fitting t-shirt with shorts or leggings- preferably black. No clothing items with zippers, snaps or strings. Footwear: Barefoot or rhythmic gymnastics slippers or clean white low-cut socks. Hair: Long hair is to be secured away from face. Gym take-down: Participants involved in the last class of the evening will assist with putting away carpet and equipment. Payment plans for class fees are available. Additional funding through: https://kidsportcanada.ca/ https://jumpstart.canadiantire.ca/pages/individual-child-grants * Families applying for funding must provide CARGO with a deposit for classes. Highlights for Fall Session: Festival of Trees Performance ( optional) Winter Show Dec 8 Skills sheets Take home equipment to borrow or buy. ----------------------------------------------------------------------------------------------------------- Tuesdays: 5:15 - 6:10 p.m. Rhythmic Gymnastics Keeners * new beginners and returning gymnasts Ages 6 -11 years POSTPONED- new start Oct 29 October 29 - Dec 8 Cost: $ 120 * Please contact Miss Shaunna email: [email protected] regarding registration. Tuesdays: 6:15 - 7:10 p.m. Special Olympics October 8 - Dec 8 No class Oct 22 * Additional costs not covered by registration with Special Olympics will be payable to CARGO for costumes and extra program materials. Tuesdays 7:15 - 8:10 p.m. Adult Intro to Rhythmic Gymnastics Ages 16 + up - Seniors welcome! Cost: $220 9 weeks plus dress rehearsal and performance (optional) Coming in January 2025 ------------------------------------------------------------------------------------------------------------------- Wednesdays: 5:00 - 5:55 p.m. Intro to Rhythmic Gymnastics Littles Ages 4-6 and Middles Ages 7-10 September 11 - December 8 13 weeks plus dress rehearsal and performance Cost: $ 280 Young beginners new to RG. Ideal class for siblings. Wednesdays: 6:00 - 8:00 p.m. RG Performers Ages 7 - up 13 weeks plus dress rehearsal and performance Sept 11 - Dec 8 Cost: $420 Early exit - leave class at 7:30 p.m. Cost: $ 340 Ideal for returning gymnasts or new beginners from gymnastics/dance. Learn acrobatic and rhythmic skills/choreography for group & individual performance. Moderate level of leg and back flexibility recommended. _____________________________________________________________
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